Julius Herrmann 5:00 row
1,205
Meters
5:00.0
Time
2:04.4
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 143 |
October 13, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205 | 2:04.4 | 181 | 900 | 75 | 17 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 18 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 16 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 17 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 17 |
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Workout Graph
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