Julius Herrmann 15:00 row
3,626
Meters
15:00.0
Time
2:04.1
Pace
233
Calories
171
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 145 |
November 19, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,626 | 2:04.1 | 183 | 932 | 233 | 22 | 171 |
| 3:00.0 | 688 | 2:10.8 | 156 | 860 | 43 | 20 | 163 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 23 | 175 |
| 9:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 23 | 176 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 23 | 171 |
| 15:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.