Julius Herrmann 500m row
500
Meters
1:33.7
Time
1:33.7
Pace
44
Calories
171
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 147 |
November 26, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.7 | 500 | 1:33.7 | 425 | 1690 | 44 | 35 | 171 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 40 | 149 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 35 | 172 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1515 | 8 | 32 | 176 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1723 | 9 | 35 | 180 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 35 | 182 |
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Workout Graph
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