Julius Herrmann 350m row
350
Meters
0:58.5
Time
1:23.5
Pace
36
Calories
181
Heart Rate
| Average Watts | 600 |
|---|---|
| Calories Per Hour | 2215 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 147 |
November 26, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.5 | 350 | 1:23.5 | 600 | 2215 | 36 | 46 | 181 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 10 | 50 | 169 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2385 | 11 | 47 | 184 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2142 | 10 | 46 | 186 |
| 0:08.4 | 350 | 1:24.0 | 591 | 2142 | 5 | 43 | 186 |
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Workout Graph
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