Julius Herrmann 3x20:00/2:00r row
14,041
Meters
1:00:00.0
Time
2:08.1
Pace
873
Calories
169
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,092 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 145 |
January 05, 2026 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,041 | 2:08.1 | 166 | 873 | 18 | 169 |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 918 | 18 | 175 |
| 20:00.0 | 4,840 | 2:03.9 | 184 | 930 | 18 | 177 |
| 20:00.0 | 4,393 | 2:16.5 | 137 | 771 | 18 | 157 |
| r51 |
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Workout Graph
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