Julius Herrmann 1x45:00/5:00r BikeErg
21,347
Meters
45:00.0
Time
2:06.4
Pace
671
Calories
148
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 21,394 |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 77 |
| Revolution Count | 3473 |
| Drag Factor | 78 |
January 18, 2026 19:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,347 | 2:06.4 | 173 | 894 | 77 | 148 |
| 45:00.0 | 21,346 | 2:06.4 | 173 | 894 | 77 | 148 |
| r47 |
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Workout Graph
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