Julius Herrmann 2x20:00/5:00r BikeErg

21,197

Meters

40:00.0

Time

1:53.2

Pace

752

Calories

189

Heart Rate

Rest Distance922
Rest Time10:00.0
Overall Distance22,119
Overall Time50:00.0
Average Watts241
Calories Per Hour1128
RPM85
Revolution Count3405
Drag Factor84

January 22, 2026 19:22:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 21,197 1:53.2 241 1128 85 189
20:00.0 10,562 1:53.6 239 1119 86 181
20:00.0 10,634 1:52.8 244 1137 84 198
r922

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