Julius Herrmann 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
162
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 142 |
February 27, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 678 | 113 | 20 | 162 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 19 | 156 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 | 162 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 159 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 | 161 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 172 |
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Workout Graph
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