Julius Herrmann 5000m row
5,000
Meters
26:47.9
Time
2:40.7
Pace
262
Calories
161
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 76 |
March 03, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.9 | 5,000 | 2:40.7 | 84 | 586 | 262 | 21 | 161 |
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 51 | 21 | 159 |
| 5:23.6 | 2,000 | 2:41.8 | 83 | 578 | 52 | 22 | 163 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 616 | 53 | 22 | 167 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 607 | 53 | 21 | 158 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 613 | 53 | 21 | 158 |
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Workout Graph
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