Julius Herrmann 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
217
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 134 |
April 14, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 868 | 217 | 21 | 168 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 20 | 163 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 24 | 183 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 21 | 166 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 21 | 162 |
| 15:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 22 | 169 |
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Workout Graph
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