Julius Herrmann 2x5000m/5:00r row
10,000
Meters
38:30.8
Time
1:55.5
Pace
693
Calories
191
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,029 |
| Overall Time | 48:30.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 143 |
April 14, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.8 | 10,000 | 1:55.5 | 227 | 1079 | 27 | 191 |
| 18:51.8 | 5,000 | 1:53.1 | 241 | 1129 | 28 | 193 |
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1032 | 28 | 190 |
| r29 |
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Workout Graph
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