Julius Herrmann 500m row
500
Meters
1:28.6
Time
1:28.6
Pace
46
Calories
187
Heart Rate
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 1869 |
| Stroke Rate | 42 |
| Stroke Count | 62 |
| Drag Factor | 149 |
April 17, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.6 | 500 | 1:28.6 | 503 | 1869 | 46 | 42 | 187 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 44 | 159 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 40 | 187 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 41 | 195 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2045 | 10 | 41 | 198 |
| 0:17.8 | 500 | 1:29.0 | 496 | 1820 | 9 | 44 | 199 |
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Workout Graph
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