Julius Herrmann 2x45:00/5:00r row
21,237
Meters
1:30:00.0
Time
2:07.1
Pace
1334
Calories
190
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,280 |
| Overall Time | 1:40:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 1757 |
| Drag Factor | 147 |
November 20, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,237 | 2:07.1 | 170 | 889 | 19 | 190 |
| 45:00.0 | 10,935 | 2:03.4 | 186 | 940 | 19 | 191 |
| 45:00.0 | 10,301 | 2:11.0 | 155 | 838 | 20 | 189 |
| r43 |
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Workout Graph
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