Julius Herrmann 1x30:00/5:00r row
6,789
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
166
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,804 |
| Overall Time | 35:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 129 |
November 22, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789 | 2:12.5 | 150 | 816 | 21 | 166 |
| 30:00.0 | 6,788 | 2:12.5 | 150 | 816 | 21 | 166 |
| r15 |
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Workout Graph
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