Julius Herrmann 2x45:00/5:00r row
21,316
Meters
1:30:00.0
Time
2:06.6
Pace
1339
Calories
189
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,358 |
| Overall Time | 1:40:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1787 |
| Drag Factor | 158 |
November 26, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,316 | 2:06.6 | 172 | 892 | 19 | 189 |
| 45:00.0 | 10,869 | 2:04.2 | 183 | 928 | 19 | 189 |
| 45:00.0 | 10,448 | 2:09.2 | 162 | 857 | 20 | 190 |
| r42 |
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Workout Graph
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