Julius Herrmann 2x45:00/5:00r row
21,846
Meters
1:30:00.0
Time
2:03.5
Pace
1406
Calories
186
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,887 |
| Overall Time | 1:40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1812 |
| Drag Factor | 157 |
December 11, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,846 | 2:03.5 | 185 | 937 | 20 | 186 |
| 45:00.0 | 10,948 | 2:03.3 | 187 | 941 | 20 | 185 |
| 45:00.0 | 10,898 | 2:03.8 | 184 | 933 | 20 | 187 |
| r41 |
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Workout Graph
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