Julius Herrmann 20:00 row
4,882
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 153 |
December 24, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 945 | 315 | 22 | 169 |
| 4:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 21 | 164 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 73 | 26 | 181 |
| 12:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 23 | 164 |
| 16:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 22 | 168 |
| 20:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.