Julius Herrmann 3x2000m/7:00r row
6,000
Meters
22:14.2
Time
1:51.1
Pace
435
Calories
187
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 43:14.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 147 |
December 24, 2024 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.2 | 6,000 | 1:51.1 | 255 | 1173 | 24 | 187 |
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1128 | 22 | 185 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1174 | 25 | 187 |
| 7:16.7 | 2,000 | 1:49.1 | 269 | 1220 | 27 | 191 |
| r59 |
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Workout Graph
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