Julius Herrmann 15:00 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
188
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 145 |
December 24, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 752 | 188 | 21 | 158 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 22 | 157 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 22 | 158 |
| 9:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 21 | 162 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 21 | 158 |
| 15:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 | 158 |
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Workout Graph
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