Julius Herrmann 2x45:00/5:00r row
21,371
Meters
1:30:00.0
Time
2:06.3
Pace
1354
Calories
182
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,394 |
| Overall Time | 1:40:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 146 |
December 29, 2024 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,371 | 2:06.3 | 174 | 902 | 20 | 182 |
| 45:00.0 | 10,926 | 2:03.5 | 186 | 948 | 20 | 189 |
| 45:00.0 | 10,445 | 2:09.2 | 162 | 857 | 21 | 175 |
| r23 |
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Workout Graph
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