Julius Herrmann 6x600m/1:45r row
3,600
Meters
12:20.0
Time
1:42.7
Pace
288
Calories
194
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,719 |
| Overall Time | 22:50.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 32 |
| Stroke Count | 399 |
| Drag Factor | 145 |
December 31, 2024 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 3,600 | 1:42.7 | 322 | 1401 | 32 | 194 |
| 2:03.7 | 600 | 1:43.0 | 320 | 1396 | 32 | 189 |
| 2:03.4 | 600 | 1:42.8 | 322 | 1400 | 32 | 192 |
| 2:02.8 | 600 | 1:42.3 | 327 | 1407 | 33 | 195 |
| 2:03.7 | 600 | 1:43.0 | 320 | 1396 | 33 | 195 |
| 2:03.7 | 600 | 1:43.0 | 320 | 1396 | 32 | 197 |
| 2:02.8 | 600 | 1:42.3 | 327 | 1407 | 34 | 196 |
| r119 |
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Workout Graph
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