Julius Herrmann 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
January 14, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 702 | 117 | 23 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 23 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 24 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 23 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
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Workout Graph
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