Julius Herrmann 6x250m/1:30r row
1,500
Meters
4:55.9
Time
1:38.6
Pace
126
Calories
189
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,621 |
| Overall Time | 13:55.9 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 146 |
March 21, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,500 | 1:38.6 | 365 | 1532 | 35 | 189 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1552 | 36 | 185 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 35 | 189 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 35 | 188 |
| 0:49.8 | 250 | 1:39.6 | 354 | 1518 | 34 | 191 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1521 | 35 | 191 |
| 0:49.6 | 250 | 1:39.2 | 359 | 1524 | 36 | 192 |
| r121 |
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Workout Graph
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