namkyu park 40:00 BikeErg
14,321m
Meters
40:00.0
Time
2:47.5
Pace
369
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 66 |
| Revolution Count | 2637 |
| Drag Factor | 56 |
August 23, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,321m | 2:47.5 | 74 | 555 | 66 | 103 |
| 8:00.0 | 2,821m | 2:50.1 | 71 | 544 | 65 | 100 |
| 16:00.0 | 2,896m | 2:45.7 | 77 | 564 | 67 | 101 |
| 24:00.0 | 2,836m | 2:49.2 | 72 | 548 | 65 | 101 |
| 32:00.0 | 2,868m | 2:47.3 | 75 | 556 | 66 | 103 |
| 40:00.0 | 2,902m | 2:45.4 | 77 | 566 | 67 | 110 |
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Workout Graph
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