namkyu park 40:00 BikeErg
14,600m
Meters
40:00.0
Time
2:44.3
Pace
378
Calories
41
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 67 |
| Revolution Count | 2697 |
| Drag Factor | 54 |
August 24, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,600m | 2:44.3 | 79 | 571 | 67 | 41 |
| 8:00.0 | 2,774m | 2:53.0 | 68 | 532 | 64 | 102 |
| 16:00.0 | 2,902m | 2:45.4 | 77 | 566 | 67 | 103 |
| 24:00.0 | 2,940m | 2:43.2 | 80 | 576 | 68 | |
| 32:00.0 | 2,976m | 2:41.2 | 83 | 587 | 69 | |
| 40:00.0 | 3,008m | 2:39.5 | 86 | 596 | 70 |
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Workout Graph
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