namkyu park 40:13 BikeErg
15,091m
Meters
40:13.9
Time
2:39.9
Pace
395
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 62 |
| Revolution Count | 2547 |
| Drag Factor | 71 |
August 25, 2023 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:13.9 | 15,091m | 2:39.9 | 86 | 594 | 62 | 120 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 66 | 123 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 67 | 126 |
| 15:00.0 | 1,950m | 2:33.8 | 96 | 630 | 66 | 128 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 66 | 125 |
| 25:00.0 | 1,859m | 2:41.3 | 83 | 586 | 63 | 120 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 59 | 116 |
| 35:00.0 | 1,797m | 2:46.9 | 75 | 558 | 61 | 117 |
| 40:00.0 | 1,782m | 2:48.3 | 73 | 552 | 60 | 113 |
| 40:13.9 | 71m | 3:15.7 | 47 | 460 | 52 | 114 |
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Workout Graph
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