namkyu park 40:00 BikeErg
14,626m
Meters
40:00.0
Time
2:44.0
Pace
380
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 59 |
| Revolution Count | 2389 |
| Drag Factor | 78 |
August 28, 2023 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 14,626m | 2:44.0 | 79 | 572 | 59 | 117 |
| 8:00.0 | 2,867m | 2:47.4 | 75 | 556 | 58 | 112 |
| 16:00.0 | 3,039m | 2:37.9 | 89 | 605 | 62 | 121 |
| 24:00.0 | 3,091m | 2:35.2 | 93 | 621 | 63 | 118 |
| 32:00.0 | 2,863m | 2:47.6 | 74 | 555 | 58 | 118 |
| 40:00.0 | 2,766m | 2:53.5 | 67 | 530 | 57 | 119 |
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Workout Graph
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