namkyu park 40:00 BikeErg
13,693m
Meters
40:00.0
Time
2:55.2
Pace
346
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 56 |
| Revolution Count | 2270 |
| Drag Factor | 74 |
August 29, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 13,693m | 2:55.2 | 65 | 523 | 56 | 99 |
| 8:00.0 | 2,633m | 3:02.3 | 58 | 498 | 54 | 97 |
| 16:00.0 | 2,787m | 2:52.2 | 69 | 535 | 58 | 99 |
| 24:00.0 | 2,824m | 2:49.9 | 71 | 545 | 59 | 99 |
| 32:00.0 | 2,742m | 2:55.0 | 65 | 524 | 57 | 95 |
| 40:00.0 | 2,708m | 2:57.2 | 63 | 516 | 56 | 107 |
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Workout Graph
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