namkyu park 45:00 BikeErg
15,225m
Meters
45:00.0
Time
2:57.3
Pace
311
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 56 |
| Revolution Count | 2549 |
| Drag Factor | 70 |
August 30, 2023 07:02:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 15,225m | 2:57.3 | 63 | 515 | 56 | |
| 9:00.0 | 2,780m | 3:14.2 | 48 | 464 | 50 | 86 |
| 18:00.0 | 2,914m | 3:05.3 | 55 | 489 | 55 | 93 |
| 27:00.0 | 3,131m | 2:52.4 | 68 | 534 | 59 | |
| 36:00.0 | 3,373m | 2:40.0 | 85 | 593 | 63 |
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Workout Graph
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