namkyu park 45:00 BikeErg
15,994m
Meters
45:00.0
Time
2:48.8
Pace
410
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 58 |
| Revolution Count | 2643 |
| Drag Factor | 75 |
September 01, 2023 14:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 15,994m | 2:48.8 | 73 | 550 | 58 | 106 |
| 9:00.0 | 3,087m | 2:54.9 | 65 | 525 | 57 | 111 |
| 18:00.0 | 3,198m | 2:48.8 | 73 | 550 | 59 | 107 |
| 27:00.0 | 3,226m | 2:47.3 | 75 | 556 | 59 | 104 |
| 36:00.0 | 3,273m | 2:44.9 | 78 | 568 | 60 | 104 |
| 45:00.0 | 3,211m | 2:48.1 | 74 | 553 | 59 | 106 |
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Workout Graph
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