namkyu park 45:00 BikeErg
20,962m
Meters
45:00.0
Time
2:08.8
Pace
645
Calories
105
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 61 |
| Revolution Count | 2747 |
| Drag Factor | 151 |
September 02, 2023 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,962m | 2:08.8 | 164 | 863 | 61 | 105 |
| 9:00.0 | 4,186m | 2:09.0 | 163 | 861 | 61 | 114 |
| 18:00.0 | 4,295m | 2:05.7 | 176 | 906 | 63 | 106 |
| 27:00.0 | 4,227m | 2:07.7 | 168 | 877 | 62 | 106 |
| 36:00.0 | 4,090m | 2:12.0 | 152 | 823 | 60 | 104 |
| 45:00.0 | 4,165m | 2:09.6 | 161 | 852 | 61 | 97 |
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Workout Graph
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