namkyu park 47:09 BikeErg
21,326
Meters
47:09.3
Time
2:12.6
Pace
637
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 59 |
| Revolution Count | 2808 |
| Drag Factor | 149 |
September 03, 2023 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:09.3 | 21,326 | 2:12.6 | 150 | 815 | 637 | 59 | 112 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 56 | 106 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 57 | 107 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 57 | 102 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 58 | 111 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 62 | 118 |
| 30:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 62 | 116 |
| 35:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 61 | 117 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 62 | 114 |
| 45:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 62 | 120 |
| 47:09.3 | 948 | 2:16.3 | 138 | 774 | 27 | 58 | 116 |
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Workout Graph
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