namkyu park 45:00 BikeErg
19,844m
Meters
45:00.0
Time
2:16.0
Pace
582
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 57 |
| Revolution Count | 2570 |
| Drag Factor | 157 |
September 04, 2023 14:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,844m | 2:16.0 | 139 | 778 | 57 | 109 |
| 9:00.0 | 3,958m | 2:16.4 | 138 | 774 | 57 | 110 |
| 18:00.0 | 3,928m | 2:17.4 | 135 | 763 | 56 | 108 |
| 27:00.0 | 3,979m | 2:15.7 | 140 | 781 | 57 | 107 |
| 36:00.0 | 3,959m | 2:16.3 | 138 | 774 | 57 | 108 |
| 45:00.0 | 4,020m | 2:14.3 | 144 | 796 | 58 | 116 |
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Workout Graph
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