namkyu park 45:00 BikeErg
15,993
Meters
45:00.0
Time
2:48.8
Pace
410
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 54 |
| Revolution Count | 2435 |
| Drag Factor | 97 |
September 05, 2023 14:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 15,993 | 2:48.8 | 73 | 550 | 410 | 54 | 118 |
| 9:00.0 | 3,228 | 2:47.2 | 75 | 557 | 83 | 55 | 117 |
| 18:00.0 | 3,180 | 2:49.8 | 71 | 545 | 82 | 54 | 114 |
| 27:00.0 | 3,149 | 2:51.4 | 69 | 538 | 80 | 53 | 115 |
| 36:00.0 | 3,178 | 2:49.9 | 71 | 545 | 81 | 54 | 111 |
| 45:00.0 | 3,258 | 2:45.7 | 77 | 564 | 84 | 55 | 137 |
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Workout Graph
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