namkyu park 45:00 BikeErg
19,911m
Meters
45:00.0
Time
2:15.6
Pace
587
Calories
96
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 58 |
| Revolution Count | 2605 |
| Drag Factor | 153 |
September 06, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,911m | 2:15.6 | 140 | 783 | 58 | 96 |
| 9:00.0 | 3,738m | 2:24.4 | 116 | 699 | 54 | 85 |
| 18:00.0 | 3,971m | 2:15.9 | 139 | 779 | 58 | 92 |
| 27:00.0 | 4,082m | 2:12.2 | 151 | 820 | 59 | 102 |
| 36:00.0 | 4,031m | 2:13.9 | 146 | 801 | 59 | 98 |
| 45:00.0 | 4,089m | 2:12.0 | 152 | 822 | 60 | 104 |
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Workout Graph
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