namkyu park 45:00 BikeErg
19,278m
Meters
45:00.0
Time
2:20.0
Pace
556
Calories
93
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 56 |
| Revolution Count | 2538 |
| Drag Factor | 149 |
September 07, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,278m | 2:20.0 | 127 | 738 | 56 | 93 |
| 9:00.0 | 3,461m | 2:36.0 | 92 | 617 | 51 | 81 |
| 18:00.0 | 3,642m | 2:28.2 | 107 | 669 | 53 | 87 |
| 27:00.0 | 3,917m | 2:17.8 | 134 | 759 | 57 | 94 |
| 36:00.0 | 4,032m | 2:13.9 | 146 | 801 | 59 | 99 |
| 45:00.0 | 4,226m | 2:07.7 | 168 | 877 | 62 | 107 |
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Workout Graph
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