namkyu park 45:00 BikeErg
17,616m
Meters
45:00.0
Time
2:33.2
Pace
474
Calories
88
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 50 |
| Revolution Count | 2257 |
| Drag Factor | 167 |
September 08, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,616m | 2:33.2 | 97 | 634 | 50 | 88 |
| 9:00.0 | 3,337m | 2:41.8 | 83 | 584 | 49 | 79 |
| 18:00.0 | 3,390m | 2:39.2 | 87 | 598 | 49 | 93 |
| 27:00.0 | 3,519m | 2:33.4 | 97 | 633 | 50 | 88 |
| 36:00.0 | 3,666m | 2:27.2 | 110 | 676 | 52 | 88 |
| 45:00.0 | 3,704m | 2:25.7 | 113 | 688 | 52 | 94 |
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Workout Graph
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