namkyu park 45:00 BikeErg
15,892m
Meters
45:00.0
Time
2:49.8
Pace
407
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 59 |
| Revolution Count | 2682 |
| Drag Factor | 71 |
September 08, 2023 14:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 15,892m | 2:49.8 | 71 | 545 | 59 | |
| 9:00.0 | 3,017m | 2:58.9 | 61 | 510 | 57 | 104 |
| 18:00.0 | 3,167m | 2:50.5 | 71 | 542 | 59 | 103 |
| 27:00.0 | 3,152m | 2:51.3 | 70 | 539 | 59 | 102 |
| 36:00.0 | 3,212m | 2:48.1 | 74 | 553 | 60 | 116 |
| 45:00.0 | 3,345m | 2:41.4 | 83 | 586 | 63 | 108 |
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Workout Graph
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