namkyu park 45:00 BikeErg
17,761
Meters
45:00.0
Time
2:32.0
Pace
480
Calories
82
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 49 |
| Revolution Count | 2234 |
| Drag Factor | 171 |
September 11, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 17,761 | 2:32.0 | 100 | 640 | 480 | 49 | 82 |
| 9:00.0 | 3,419 | 2:37.9 | 89 | 600 | 90 | 48 | 83 |
| 18:00.0 | 3,527 | 2:33.1 | 98 | 633 | 95 | 49 | 82 |
| 27:00.0 | 3,583 | 2:30.7 | 102 | 646 | 97 | 50 | 85 |
| 36:00.0 | 3,642 | 2:28.2 | 107 | 666 | 100 | 51 | 81 |
| 45:00.0 | 3,591 | 2:30.3 | 103 | 653 | 98 | 50 | 83 |
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Workout Graph
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