namkyu park 45:00 BikeErg
18,941m
Meters
45:00.0
Time
2:22.5
Pace
535
Calories
97
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 53 |
| Revolution Count | 2390 |
| Drag Factor | 169 |
September 11, 2023 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,941m | 2:22.5 | 121 | 715 | 53 | 97 |
| 9:00.0 | 3,745m | 2:24.1 | 117 | 701 | 52 | 99 |
| 18:00.0 | 3,815m | 2:21.5 | 123 | 724 | 53 | 98 |
| 27:00.0 | 3,679m | 2:26.7 | 111 | 680 | 52 | 92 |
| 36:00.0 | 3,791m | 2:22.4 | 121 | 716 | 53 | 98 |
| 45:00.0 | 3,911m | 2:18.0 | 133 | 757 | 55 | 101 |
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Workout Graph
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