namkyu park 45:00 BikeErg
18,420m
Meters
45:00.0
Time
2:26.5
Pace
513
Calories
87
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 53 |
| Revolution Count | 2416 |
| Drag Factor | 152 |
September 12, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,420m | 2:26.5 | 111 | 682 | 53 | 87 |
| 9:00.0 | 3,350m | 2:41.1 | 84 | 587 | 49 | 81 |
| 18:00.0 | 3,493m | 2:34.5 | 95 | 626 | 51 | 84 |
| 27:00.0 | 3,745m | 2:24.1 | 117 | 701 | 55 | 84 |
| 36:00.0 | 3,921m | 2:17.7 | 134 | 761 | 57 | 87 |
| 45:00.0 | 3,911m | 2:18.0 | 133 | 757 | 57 | 102 |
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Workout Graph
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