namkyu park 45:00 BikeErg
20,300m
Meters
45:00.0
Time
2:13.0
Pace
607
Calories
95
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 59 |
| Revolution Count | 2671 |
| Drag Factor | 149 |
September 12, 2023 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,300m | 2:13.0 | 149 | 811 | 59 | 95 |
| 9:00.0 | 3,871m | 2:19.4 | 129 | 743 | 56 | 95 |
| 18:00.0 | 4,023m | 2:14.2 | 145 | 798 | 59 | 104 |
| 27:00.0 | 4,113m | 2:11.2 | 155 | 832 | 60 | 94 |
| 36:00.0 | 4,034m | 2:13.8 | 146 | 802 | 59 | 89 |
| 45:00.0 | 4,260m | 2:06.7 | 172 | 891 | 62 | 97 |
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Workout Graph
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