namkyu park 30:06 BikeErg
10,967m
Meters
30:06.0
Time
2:44.6
Pace
284
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 52 |
| Revolution Count | 1685 |
| Drag Factor | 95 |
September 30, 2023 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.0 | 10,967m | 2:44.6 | 78 | 569 | 52 | 94 |
| 10:00.0 | 3,623m | 2:45.6 | 77 | 565 | 56 | 98 |
| 20:00.0 | 3,637m | 2:44.9 | 78 | 568 | 56 | 103 |
| 30:00.0 | 3,681m | 2:42.9 | 81 | 578 | 56 | 92 |
| 30:06.0 | 27m | 3:42.2 | 32 | 409 | 40 | 86 |
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Workout Graph
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