namkyu park 55:00 BikeErg
16,530m
Meters
55:00.0
Time
3:19.6
Pace
411
Calories
76
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 45 |
| Revolution Count | 2482 |
| Drag Factor | 104 |
October 12, 2023 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 16,530m | 3:19.6 | 44 | 451 | 45 | 76 |
| 11:00.0 | 3,175m | 3:27.8 | 39 | 434 | 43 | 72 |
| 22:00.0 | 3,232m | 3:24.2 | 41 | 441 | 44 | 75 |
| 33:00.0 | 3,169m | 3:28.2 | 39 | 433 | 43 | 75 |
| 44:00.0 | 3,496m | 3:08.7 | 52 | 479 | 48 | 84 |
| 55:00.0 | 3,457m | 3:10.9 | 50 | 473 | 47 | 77 |
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Workout Graph
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