namkyu park 55:00 BikeErg
16,157m
Meters
55:00.0
Time
3:24.2
Pace
403
Calories
79
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 49 |
| Revolution Count | 2703 |
| Drag Factor | 80 |
October 19, 2023 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 16,157m | 3:24.2 | 41 | 441 | 49 | 79 |
| 11:00.0 | 3,199m | 3:26.3 | 40 | 437 | 47 | 78 |
| 22:00.0 | 3,178m | 3:27.6 | 39 | 434 | 47 | 78 |
| 33:00.0 | 3,172m | 3:28.0 | 39 | 433 | 47 | 78 |
| 44:00.0 | 3,250m | 3:23.0 | 42 | 443 | 50 | 81 |
| 55:00.0 | 3,359m | 3:16.4 | 46 | 458 | 55 | 84 |
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Workout Graph
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