namkyu park 30:00 BikeErg
9,389m
Meters
30:00.0
Time
3:11.7
Pace
233
Calories
79
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 52 |
| Revolution Count | 1581 |
| Drag Factor | 71 |
October 23, 2023 13:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,389m | 3:11.7 | 50 | 470 | 52 | 79 |
| 6:00.0 | 1,837m | 3:15.9 | 47 | 460 | 51 | 80 |
| 12:00.0 | 1,902m | 3:09.2 | 52 | 477 | 53 | 80 |
| 18:00.0 | 1,861m | 3:13.4 | 48 | 466 | 52 | 79 |
| 24:00.0 | 1,889m | 3:10.5 | 51 | 474 | 53 | 78 |
| 30:00.0 | 1,899m | 3:09.5 | 51 | 476 | 53 | 82 |
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Workout Graph
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