namkyu park 40:00 BikeErg
12,261m
Meters
40:00.0
Time
3:15.7
Pace
306
Calories
74
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 50 |
| Revolution Count | 2018 |
| Drag Factor | 76 |
October 24, 2023 07:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 12,261m | 3:15.7 | 47 | 460 | 50 | 74 |
| 8:00.0 | 2,216m | 3:36.6 | 34 | 418 | 45 | 69 |
| 16:00.0 | 2,357m | 3:23.6 | 41 | 442 | 49 | 72 |
| 24:00.0 | 2,475m | 3:13.9 | 48 | 465 | 51 | 73 |
| 32:00.0 | 2,634m | 3:02.2 | 58 | 499 | 54 | 82 |
| 40:00.0 | 2,580m | 3:06.0 | 54 | 487 | 53 | 74 |
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Workout Graph
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