namkyu park 30:00 BikeErg
12,090m
Meters
30:00.0
Time
2:28.8
Pace
332
Calories
74
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 52 |
| Revolution Count | 1585 |
| Drag Factor | 151 |
October 27, 2023 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,090m | 2:28.8 | 106 | 664 | 52 | 74 |
| 6:00.0 | 2,317m | 2:35.3 | 93 | 621 | 50 | 60 |
| 12:00.0 | 2,367m | 2:32.0 | 99 | 642 | 52 | 77 |
| 18:00.0 | 2,408m | 2:29.5 | 105 | 660 | 53 | 75 |
| 24:00.0 | 2,473m | 2:25.5 | 113 | 690 | 54 | 76 |
| 30:00.0 | 2,525m | 2:22.5 | 121 | 715 | 55 | 82 |
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Workout Graph
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