namkyu park 1:17:09 BikeErg
40,084m
Meters
1:17:09.2
Time
1:55.4
Pace
1385
Calories
113
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 70 |
| Revolution Count | 5423 |
| Drag Factor | 150 |
November 25, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:09.2 | 40,084m | 1:55.4 | 227 | 1082 | 70 | 113 |
| 10:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 66 | 112 |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 69 | 109 |
| 30:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 69 | 111 |
| 40:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 70 | 111 |
| 50:00.0 | 5,276m | 1:53.7 | 238 | 1119 | 71 | 114 |
| 1:00:00.0 | 5,369m | 1:51.7 | 251 | 1163 | 73 | 114 |
| 1:10:00.0 | 5,200m | 1:55.3 | 228 | 1084 | 70 | 114 |
| 1:17:09.1 | 3,835m | 1:51.8 | 250 | 1159 | 74 | 120 |
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Workout Graph
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