namkyu park 40:00 BikeErg
18,551m
Meters
40:00.0
Time
2:09.3
Pace
582
Calories
101
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 60 |
| Revolution Count | 2428 |
| Drag Factor | 152 |
December 13, 2023 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,551m | 2:09.3 | 162 | 856 | 60 | 101 |
| 8:00.0 | 3,421m | 2:20.3 | 127 | 736 | 56 | 92 |
| 16:00.0 | 3,523m | 2:16.2 | 138 | 776 | 58 | 104 |
| 24:00.0 | 4,049m | 1:58.5 | 210 | 1023 | 66 | 114 |
| 32:00.0 | 4,045m | 1:58.6 | 209 | 1020 | 66 | 101 |
| 40:00.0 | 3,513m | 2:16.6 | 137 | 772 | 58 | 97 |
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Workout Graph
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